HIGH
PERFORMANCE
TRAINING designed for
FOOTBALLERS to reach their full potential
TRUSTED BY PRO PLAYERS AND CLUBS FROM AROUND THE WORLD
HIGH PERFORMANCE TRAINING designed for FOOTBALLERS TO reach their full potential
TRUSTED BY PRO PLAYERS AND CLUBS FROM AROUND THE WORLD
trusted by our players
pro footballer performance program
TRANSFORM YOUR PERFORMANCE NOW FOR 2 WEEKS FREE + FREE PERFORMANCE CONSULT
- Receive your own fully individualised strength and conditioning program tailored around your weekly training and game schedule
- Choose workout splits that best fit your schedule and phase of the season
- Specific to your current season phase: off-season, pre-season, or in-season
- Weekly training plans (Monday-Sunday) include:
- Weekly Speed, Agility and Fitness Drills
- Weekly Plyometrics, power, strength and isometrics
- Weekly Injury prevention, mobility and recovery sessions
- Exercise video, instructions, voice over, reps, sets, tempos are programmed
- Undiluted intensity and volume throughout each week and month to ensure you perform at your best each game and training
- Exercises tailored to your age, training experience, and physical abilities, with regressions/progressions provided
- All programs are tailored to what equipment and space you have available
- Personalised nutrition program to help you fuel your body properly
pro footballer performance prograM
best for those on a budget but still want a tailored program which will make them faster, stronger, more agile and fitter
PROGRAM WILL BE TAILORED AROUND AGE, TRAINING BACKGROUND, ABILITY, EQUIPMENT, INJURIES
BECOME THE MOST ATHLETIC PLAYER ON THE PITCH WITH THESE
PROGRAMS
TRANSFORM YOUR PERFORMANCE NOW FOR 2 WEEKS
FREE + FREE PERFORMANCE CONSULT
- Recieve your own tailored strength and conditioning program specific to football (Based off onboarding questionnaire)
- Training program is tailored around your weekly schedule
- Choose workout splits that best fit your schedule and phase of the season
- Specific to your current season phase: off-season, pre-season, or in-season
- Weekly training plans (Monday-Sunday) include:
- Weekly Speed, Agility and Fitness Drills
- Weekly Plyometrics, Power, Strength and Isometrics
- Weekly Injury prevention, mobility and recovery sessions
- Detailed programming with exercise videos, instructions, reps, sets, tempos, rest times and voiceovers for every exercise
- Undiluted intensity and volume throughout each week and month to ensure you perform at your best each game and training
- Exercises tailored to your age, training experience, and physical abilities, with regressions/progressions provided
- Customised for your
available equipment and space
- Includes a personalised nutrition plan to fuel your performance
- 100% Money Back Guarantee After 1 Month If You Don't See Results
FREE 2 WEEK
MEMBERSHIP + FREE PERFORMANCE CONSULT
$28.00 USD
$0.00 USD
Zero commitment, cancel any time.
WHATS INCLUDED
- Receive your own fully individualised strength and conditioning program tailored around your weekly training and game schedule
- Choose workout splits that best fit your schedule and phase of the season
- Specific to your current season phase: off-season, pre-season, or in-season
- Weekly training plans (Monday-Sunday) include:
- Weekly Speed, Agility and Fitness Drills
- Weekly Plyometrics, power, strength and isometrics
- Weekly Injury prevention, mobility and recovery sessions
- Exercise video, instructions, voice over, reps, sets, tempos, rest times are all programmed
- Undiluted intensity and volume throughout each week and month to ensure you perform at your best in games and trainings
- Exercises tailored to your age, training experience, and physical abilities, with regressions/progressions provided
- All programs are tailored to what equipment you have available
- Personalised nutrition program to help you fuel your body properly
- Your Training Program will be progressed every fortnight
PLAYERS IN THE PROGRAM
Become one of our next success stories, and take your game to the next level
1 month results from our recent players
AVERAGE INCREASES FROM OUR LAST MONTH
✅ Jump Height Increase = 52.21% -
✅ Peak Power Increase = 46.96%
✅Eccentric Utilisation Ratio Increase (EUR) = 39.50%
✅ Average Reactive Strength Index (RSI) = 26.32%
OUR PLAYERS ARE NOW FASTER, CAN CHANGE DIRECTION QUICKER, STRONGER, FITTER AND AT A LOWER RISK OF INJURY
✅ Jump Height Increase = 52.21%
✅ Peak Power Increase = 46.96%
✅Eccentric Utilisation Ratio Increase = 39.50%
✅ Average Reactive Strength Index = 26.32%
WHAT OUR PLAYERS ARE SAYING
WHAT OUR PLAYERS ARE SAYING
WHAT'S INCLUDED
WHAT ELSE IS INCLUDED
PERSONALISED NUTRITION PROGRAM
PERSONALIsED FOR YOU!
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!
PRE GAME FUEL
Receive Pre-Game Meals that will fuel you with the necessary nutrients to perform at your highest level. Recover quicker by receiving post-game meals that will get you back to your highest performance.
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
With Each Meal You Will Be Provided 3 Different Options
PERSONALIsED FOR YOU!
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!
PRE GAME FUEL
Receive Pre-Game Meals that will fuel you with the necessary nutrients to perform at your highest level. Recover quicker by receiving post-game meals that will get you back to your highest performance.
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
With Each Meal You Will Be Provided 3 Different Options
ACCESS TO MENTAL PERFORMANCE VIDEOS
Being in the "ZONE" mentally is key for all footballers. Being in the "Zone" allows you to play with confidence, play with no fear and allows you not to feel pressure in high pressure moments. Which is why am providing free access for all subscribers to a library of videos to help get you in the ZONE.
✔ Breathing Exercises
✔Coping Mechanisms
✔Visualisation Exercises
✔ Mindset Tasks
Join the club today For FREE
FREE 2 WEEK TRIAL + free performance consult
$28.00 usd
$00.00 USD
Zero commitment, cancel any time
WHATS INCLUDED
- Receive your own fully individualised strength and conditioning program tailored around your weekly training and game schedule
- Choose workout splits that best fit your schedule and phase of the season
- Specific to your current season phase: off-season, pre-season, or in-season
- Weekly training plans (Monday-Sunday) include:
- Weekly Speed, Agility and Fitness Drills
- Weekly Plyometrics, power, strength and isometrics
- Weekly Injury prevention, mobility and recovery sessions
- Exercise video, instructions, voice over, reps, sets, tempos, rest times are all programmed
- Undiluted intensity and volume throughout each week and month to ensure you perform at your best in games and trainings
- Exercises tailored to your age, training experience, and physical abilities, with regressions/progressions provided
- All programs are tailored to what equipment you have available
- Personalised nutrition program to help you fuel your body properly
- Your Training Program will be progressed every fortnight
JOIN THE CLUB TODAY FOR FREE
TRANSFORM YOUR PERFORMANCE NOW FOR 2 WEEKS FREE + FREE PERFORMANCE CONSULT
- Receive your own fully individualised strength and conditioning program tailored around your weekly training and game schedule
- Choose workout splits that best fit your schedule and phase of the season
- Specific to your current season phase: off-season, pre-season, or in-season
- Weekly training plans (Monday-Sunday) include:
- Weekly Speed, Agility and Fitness Drills
- Weekly Plyometrics, power, strength and isometrics
- Weekly Injury prevention, mobility and recovery sessions
- Exercise video, instructions, voice over, reps, sets, tempos are programmed
- Undiluted intensity and volume throughout each week and month to ensure you perform at your best each game and training
- Exercises tailored to your age, training experience, and physical abilities, with regressions/progressions provided
- All programs are tailored to what equipment and space you have available
- Personalised nutrition program to help you fuel your body properly
pro footballer performance prograM
best for those on a budget but still want a tailored program which will make them faster, stronger, more agile and fitter
PROGRAM WILL BE TAILORED AROUND AGE, TRAINING BACKGROUND, ABILITY, EQUIPMENT, INJURIES
WHAT'S INCLUDED
- Recieve your own tailored strength and conditioning program specific to football (Based off onboarding questionnaire)
- Training program is tailored around your weekly schedule
- Choose workout splits that best fit your schedule and phase of the season
- Specific to your current season phase: off-season, pre-season, or in-season
- Weekly training plans (Monday-Sunday) include:
- Weekly Speed, Agility and Fitness Drills
- Weekly Plyometrics, Power, Strength and Isometrics
- Weekly Injury prevention, mobility and recovery sessions
- Detailed programming with exercise videos, instructions, reps, sets, tempos, rest times and voiceovers for every exercise
- Undiluted intensity and volume throughout each week and month to ensure you perform at your best each game and training
- Exercises tailored to your age, training experience, and physical abilities, with regressions/progressions provided
- Customised for your
available equipment and space
- Includes a personalised nutrition plan to fuel your performance
- 100% Money Back Guarantee After 1 Month If You Don't See Results
FAQ'S
-
How do I receive the program?
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your program!
-
Is this a subscription based program?
Yes, but you cancel any time!. The pro footballer performance program is consistenly updated each week, to ensure your contintious development!
-
Is the program available world wide?
Yes! It’s important to me that anyone in the world can access this program and recieve professional level coaching, anywhere, anytime with any equipment
It will feel like I'm there providing the sessions for you in person!
-
I Can't Perform Certain Exercises.
I have replacement exercises for exercises you may not be able to perform. If you need more, you can email me and I will personally program you a new exercise that is specific to you.
-
I'm returning from injury will this work?
100%, depending on your injury you may benefit the most from the personalised training so we can provide a very comphrensive prehab program to get you back to the field as soon as possible
We will also enure a continious prehab program to prevent the likelyhood of your injury occuring
-
Refunds and returns.
For information on my refunds policy, please see the terms and conditions.
-
How do I cancel?
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again.
You will still be able to view and complete your training program until the last minute that your subscription ends!
-
I’m new to the gym - is this good for a beginner?
The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own program.
I've worked with countless young and new athletes. We can ensure you are in good hands and you will make huge progress
-
Is each month the same?
No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.
